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1.55 miles in 30 mins

June 22, 2009
by

Today I did this with an incline. But on the plus side I barely noticed the time go by. Also, I am scared to death to run outside in the heat of Tennessee. Like for real, its like 95-99 degrees and humid. I don’t want to fall out. Even at dusk it’t like 90ish…  But I am feeling great! But I really do want to get better than a mile in 20 mins. I’m trying to slice that in half. ahhhhh we shall see

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